Digital Event Archive
Queer Up - with Alexis Caught
Award-winning podcaster, writer, and speaker, Alexis Caught joins the Mind Your Head campaign to discuss mental health and belonging, and th…
Originally shown 21/04/22
Self-Care and LGBTQ+ Mental Health – with Yas Necati
Yas Necati is a writer, poet, campaigner, and drag king. They will talk about the need for better LGBTQ+ mental health prov…
Originally shown 16/03/22
Camp Fit Kick Start 2022
Kick your New Year off to a positive start with these 30-minute aerobics sessions which will boost your mood and your energy levels.
Join in these…
Originally shown 04/01/22
Exploring depression and finding light
The festive period is a time of year that often puts extra pressure on us for a number of reasons and can affect our mental health in lots of differe…
Originally shown 14/12/21
Camp Fit with Carl - Mood Booster
Join us for a fun-filled, mood-boosting online workout with Carl from Camp Fit ('No. 1 Online Lockdown Workout' - The Independent).
Originally shown 30/10/21
Guided Hypnotherapy Session
A guided relaxation session with hypnotherapist Thomas Mcgowan that will help you relax.
Originally shown 14/10/21