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Digital Event Archive

Did you miss one of our special digital events, or just want to relive the magic? Here you can find some of our past events to watch again and again. Enjoy!

Camp Fit Kick Start 2022

Kick your New Year off to a positive start with these 30-minute aerobics sessions which will boost your mood and your energy levels.

Join in these…

Originally shown 04/01/22

Exploring depression and finding light

The festive period is a time of year that often puts extra pressure on us for a number of reasons and can affect our mental health in lots of differe…

Originally shown 14/12/21

Camp Fit with Carl - Mood Booster

Join us for a fun-filled, mood-boosting online workout with Carl from Camp Fit ('No. 1 Online Lockdown Workout' - The Independent).

Originally shown 30/10/21

Guided Hypnotherapy Session

A guided relaxation session with hypnotherapist Thomas Mcgowan that will help you relax. 

Originally shown 14/10/21

Understanding, recognising and managing anxiety

A look at understanding, recognising, and managing anxiety.

Originally shown 30/09/21

Matthew Todd – Out of the Straight Jacket

Matthew Todd is the award-winning former editor of Attitude magazine and author of the best-selling book on gay mental health, Straight Jacket (Pengu…

Originally shown 12/09/21

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